Need to reset Phase II food plan.

First week went well, but weekends and the 2nd week didn’t goes as planned.

Not a loss or failure — just learned not what to do this go around…!!

Time to enter Phase II….!!

Phase I is done. Getting used to the routine and building a base.

Now:

Back to counting those grams and macros……

Time to take it to the next level.

Met with the coach and was assigned a detailed meal plan for the next two weeks.

I’ll update in 14 days. Happy weighing and counting…!!!!

Even though I achieved my weight goals yesterday ( 9 pounds lost since 01.02) – gotta keep going. Today was a walk along the Colorado River at Robb’s’s State Park. Needed to get that cardio in. Starting out small, but gotta keep it going….

Tomorrow will start 4 personal training sessions this week and looking forward to making sure I crush next Saturday’s weigh in.

The Beautiful Colorado River:

Phat Phace: