Even though I achieved my weight goals yesterday ( 9 pounds lost since 01.02) – gotta keep going. Today was a walk along the Colorado River at Robb’s’s State Park. Needed to get that cardio in. Starting out small, but gotta keep it going….

Tomorrow will start 4 personal training sessions this week and looking forward to making sure I crush next Saturday’s weigh in.

The Beautiful Colorado River:

Phat Phace: